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PSYCHEDELIC INTEGRATION

Embody the power of your journey through mindful integration. 

 

What is psychedelic integration?

A psychedelic experience often brings us face-to-face with deeper layers of our psyche—our emotions, memories, trauma, & fragmented parts of ourselves. Integration is a mindful and somatic process of revealing these insights, reconnecting with exiled parts of ourselves, healing traumatic wounds, and reweaving these new ways of understanding ourselves and the world into the fabric of our being. Our work together may include:

Somatic Practices

Therapeutic Touch

Energetic Support & Containment

Reflective Journaling

Creative Expression

Relational Healing & Connection

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MY COMMITMENT

Create a safe, supportive space to explore & honor this deeply meaningful experience.

Our sessions can offer insight and a reminder that I am here walking along side you on this courageous and vulnerable journey.

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How integration counseling works

With gentle & attuned guidance, together we will... 

  • Reflect on pivotal moments and experiences from your journey.
     

  • Harvest learnings waiting to be explored within your body, heart, and mind.
     

  • Cultivate a sustainable path for the changes and shifts that emerged from this transformative experience.

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  • Find clarity and meaning in the aspects that feel unresolved or unexplored from your journey.

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  • Support you in navigating relational shifts and life changes with mindfulness and care.

Empowermen Circle Group Coaching

About the medicine

You are the medicine you've been waiting for, it lives within you, guiding you toward wholeness...
  • Medicine as Teacher — leading you into deeper understanding and transformation.
     

  • Medicine as Revealer — surfacing the unseen, unhealed parts of you that yearn for your presence and care.
     

  • Medicine as Spiritual Guide — opening pathways to inner wisdom and connection with the sacred.
     

  • Medicine as Trickster — challenging you to step beyond comfort and embrace new perspectives.
     

  • Medicine as Truth Seeker — inviting clarity and courage as you align with your deepest values and intentions.​

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Mastering the Art of Intentional Liing
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Individual Integration

Together we will...
  • Explore how the medicine reveals truths, opens new pathways, and challenges you to grow beyond your comfort zone.

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  • Reflect on pivotal moments, uncover emotional layers, and reconnect with fragmented or exiled parts of yourself.

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  • Integrate sacred experiences into everyday life, deepening your connection to inner wisdom and purpose.

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  • Find clarity in unresolved aspects of your life and mindfully navigate relational shifts or life changes.​

Mastering the Art of Intentional Liing

Couples Integration

Together we will... 
  • Identify key themes and embody insights that emerged for each partner and the relationship.

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  • Set shared intentions for integrating insights into a new, intentional way of being together.

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  • Use somatic and experiential practices to address conflicts or challenges from the journey.

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  • Create relational goals with regular practices like mindful touch, or shared rituals to deepen intimacy and foster ongoing growth.

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Mastering the Art of Intentional Liing

KIND WORDS

"I truly feel Christina has been the best person to help me integrate my journey work. 

 

She brings an unbelievable warmth that makes me feel like I am never alone with the painful things that my journey brought up -- she is always right there with me. She is also incredibly practical in helping me implement new rituals, frameworks, and habits that actualize insights from my journey. In my integration work with Christina, I have been able to feel the compassion and tenderness for myself that I had been talking about for years! I would -- and have -- recommended Christina to anyone who wants an incredibly warm, skillful, relational integration counselor to be right there with them figuring out the hard stuff so that they can live more at peace with themselves and the world around them. I am so grateful for my work with Christina."

-  Chloe

Frequently Asked Questions

Why does integration matter?

Integrating your experiences is essential for grounding insights and fostering meaningful, lasting change. How you incorporate this integration into your life is often more important than the journey itself, as it ensures that the insights revealed are embraced and are given permission and space to unfold throughout your life and relationships.

How long will integration take?

Every journey is unique, and the process unfolds in its own time with guidance and support. Integration requires patience and a commitment to intentional practices, which are different for each person and each journey.

Will this heal me?

This work has the potential to accesses stored trauma, facilitating the release of emotional pain, and create more access to self-compassion. While it has the potential to open new pathways to relieve depression and anxiety, there is no "quick fix" to healing. Healing is a gradual process that requires gentleness, inner trust, and relational support.

About your Integration Counselor 

I offer a supportive space to help you integrate your psychedelic experiences, unlocking self-understanding and authentic growth. Together, we’ll transform insights into grounded well-being.

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